
The transition kind of feels like this.
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The real way to feel your natural energy is to let your own energy flow.

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Bacteria Management
The foundation of perfect health is the balance of intestinal bacteria in the digestive tract. Bacteria management is critical for anyone who is interested in improving or regaining their health. Any health protocol that does not begin with the nurturing of the aerobic bacteria in the gut is doomed for failure. Everything can appear okay in my body but if the ideal ratio between the good bacteria (aerobic) and the bad bacteria (anaerobic) is off, I AM SICK! And it is just a matter of time before symptoms will surface throughout my body starting at my weakest points. The seriousness of controlling the balance of power in my gut cannot be over emphasized. My health and even my life is determined by the bacteria in my intestinal tract. The bad bacteria can overtake my system and keep it from absorbing nutrients from the food I eat and you can become mal-nourished while eating plenty of food.
To find the facts about intestinal flora we have to look at real science not medical science which for the most part is about disease care and not health care. Medical science does not concern itself with preventive measures for health. Their focus is on prescribing drugs and surgeries to try and fix people after they get sick from abusing their bodies year after year.
There are 500 different species of bacteria that live inside me with a total of 100 trillion bacteria. The human body only has about 10 trillion cells. The ideal balance is an 85% / 15% ratio of good to bad bacteria. My ratio determines whether I am healthy or sick. Most people have just the opposite of what they should have which is why degenerative health concerns are increasing in America at an alarming rate. There are no cures for these concerns outside of balancing the intestinal bacteria. At best, drugs will only hide the symptoms leaving behind the root cause of the symptom in the first place – a proliferation of anaerobic bacteria.
The good bacteria is aerobic (oxygen loving) while the bad bacteria is anaerobic (oxygen hating). Good bacteria limits the growth of the bad bacteria so if I don’t have a high enough ratio of the good bacteria, my bad bacteria will flourish and overtake the good aerobic bacteria.
The question arises - Where do we get the good bacteria?
Our ancestors got a lot of the good bacteria from the food they ate. Their food was grown organically without pesticides and they ate a lot of it whole, fresh and raw. Today, most of the food eaten is bacteria free thanks to all the pesticides and herbicides that are used in food production.
The foundation of the Symbiotic Lifestyle is the building of the 3 to 5 pounds of intestinal bacteria in the correct ratio. It takes a calm, deliberate, and patient protocol to reverse the course that most people are on. The correct balance is attainable and those of us who have done it and are now living symbiotically are living proof that it can be done and maybe more importantly – that it needs to be done. More so now than ever before, we as a society need to look at how far away from real health we are. We are no longer eating food – we are eating merchandise. We are looking to toxic synthetic chemicals for our health solutions instead of the whole raw organic foods that our bodies were designed to run on. It makes sense that if we are not getting the correct fuel we need – our bodies will break down.
Allow us to guide the body as it is being drawn to a balanced body ecology with all of its benefits. Our mind may ask, “Is true health really this simple?” We say, “Yes it is!” This is the foundational step to take to regain perfect health.

7 questions you might want to ask yourself